From contrast therapy to hydrothermal circuits, ancient European bathing rituals are shaping the future of wellness in ...

In fact, there are a growing number of cold plunge tubs on the market that you can add to your home. We’ve rounded up our favorite cold plunge tubs that fit various needs, lifestyles ...

At Equinox Hudson Yards — the gym chain’s flagship location — the sleek rectangular outdoor pool transforms into a massive cold plunge in the winter. And all year round, there’s a smaller ...

With the best cold plunge tubs, you can get these benefits without leaving your home. I interviewed four experts and tested eight cold plunge tubs to find the best for various needs and budgets ...

Melt Sauna & Cold Plunge is reimagining what a sauna can be. The Subiaco space – which opened last Friday – is blending wellness with a social, welcoming spirit to create what founder Scott Taylor and ...