Frisco’s Southstone Yards campus is about to get a major new addition. Dallas-based Rosewood Property Company has broken ...

The Bay Area is finally figuring out what Nordic countries have been doing for years, placing community above data-driven contrast therapy.

Plunge is offering a 15% discount on all cold plunge tubs through Friday, May 30 for Memorial Day. Cold plunge tubs are touted for potential health benefits including muscle recovery, improved ...

A cold plunge is a shock to the system and shouldn't be undertaken lightly. Slabaugh warns that people with lung, heart or vascular problems should consult their doctor before taking a cold plunge.

2. It might reduce sickness. Though research is mixed, some experts have theorized that when you plunge yourself into cold water, your body’s leukocytes, the blood cells that fight infection ...

Othership’s cold plunges are among the coldest in NYC. Graydon Herriott World Spa (Midwood, Brooklyn) This 50,000-square-foot, three-story wellness playground offers an array of facilities ...