Is it an achievable goal to remain mentally sharp while aging, or is it a pipe dream? It’s entirely possible if you cultivate habits throughout your life that are beneficial to brain function.

As cities around the world grapple with escalating mental health challenges, researchers from The University of Hong Kong ...

Early struggles with reading can have lifelong impacts on mental, physical and emotional health. Understanding who is most at risk of experiencing reading difficulties can inform strategies for early ...

Is it an achievable goal to remain mentally sharp while aging, or is it a pipe dream? It’s entirely possible if you cultivate ...

Gambling behaviour is a complex interplay of psychological, emotional, and social factors. This opinion piece explores the ...

A recent evidence review revealed that intermittent fasting does not impair adults’ mental abilities, including ...

Operating on an empty stomach often raises concerns about focus, but new research finds your brain stays sharp under certain conditions.

These ancient words of wisdom aren't just dusty phrases collecting in old books. They've survived thousands of years for a ...

Skipping breakfast or practicing intermittent fasting is unlikely to cloud most adults' thinking in the short term, according ...

This episode of The Wellness Files explores the profound connection between mental health and physical recovery from sports ...

Chronic stress is on the rise—the result of an evolutionary mismatch that our bodies and brains, adapted over hundreds of thousands of years to hunter-gatherer conditions, are experiencing in ...

Skipping breakfast or practicing intermittent fasting is unlikely to cloud most adults’ thinking in the short term, according to research published by the American Psychological Association.