Like all variants of cognitive behavioral therapy, cognitive behavioral therapy for psychosis (CBTp) is a short-term, structured form of psychotherapy based on the idea that the way someone thinks ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

Perimenopause and hormonal changes can affect mood. Learn about symptoms, causes, treatments, and lifestyle changes to manage ...

Hoarding may represent a misfiring of one of the brain’s oldest imperatives: to seek safety in connection. Where human bonds ...

Although it is not a formal psychiatric diagnosis, moral injury can have deep effects on the mental health of veterans.

Employees in 2024 express an alarming degree of job insecurity. Our survey of 1,000 workers reveals how Americans are approaching the threat of layoffs.

According to Carhart-Harris, normal waking consciousness is governed by structured patterns of brain activity: Certain regions talk mostly to each other, networks like the default mode network enforce ...

"While it does usually occur in men later in life, I’ve seen men in their 20s or 30s, who have poor diets, high stress, and other factors, can also experience IMS," one expert shared. View Entire Post ...

Anger can manifest in different ways — some people express anger through yelling or cursing, while others feel self-loathing ...

Are you constantly tossing and turning at night and looking for ways to get better sleep? Enter: cognitive shuffling, a method that's going viral as a "hack" for dozing off quicker. It's perfect for ...

Discover 25 characteristics of a narcissistic mother, their impact on children, and how to heal if you grew up with a ...

Therapy is often hyped up as the ultimate fix for any mental health concern. So if you’ve ever walked out of a session thinking, Well, why didn’t it do anything for me???, we get your frustration. In ...