Integrated Therapy Associates Logo Meet the team Wilmington mental health practice marks 21+ years of service and receives media rec ...

A few days ago a friend sent me the link to a porn video that stars the (recently) ex-girlfriend of a mutual good friend. The ...

A new meta-analysis shows that probiotic supplements can modestly improve sleep quality and reduce depressive symptoms in ...

If you’ve struggled to fall asleep, you may have tried a slew of tips and tricks: blackout shades, leaving your phone in another room, avoiding screens before bed, and keeping your room at a cool ...

The most common therapeutic approaches for anger management group counseling include Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).

This review compares the relative efficacy of cognitive therapy versus exposure for a range of anxiety disorders, including PTSC, OCD, panic disorder, and social phobias.

Mothers experiencing depression have considerable challenges across multiple parenting domains, according to a global ...

Nightmares can have a big impact on mental health and quality of life. New research finds even more disturbing health effects ...

The study, from MIT Lab scholars, measured the brain activity of subjects writing SAT essays with and without ChatGPT.

Dr. Annie Fenn, author of “The Brain Health Kitchen,” joins TODAY’s Jenna Bush Hager and guest co-host Maria Shriver to talk about foods that help promote brain health and prevent cognitive ...