Pauletta Bushnell, Albany, Oregon Nutrition Facts: 1 serving: 354 calories, 22g fat (9g saturated fat), 222mg cholesterol, 617mg sodium, 22g carbohydrate (2g sugars, 1g fiber), 17g ...

Think of a low-fat strawberry yogurt – the packaging laden with phrases such as “light”, “zero per cent fat” or “gut support” ...