Here’s a spicy, crunchy vegetarian snack made from pantry staples you already have. Chickpeas are rich in fiber and protein to satisfy any snack craving, and each bean is bursting with flavor.

Soya paneer (tofu) is a nutritious, versatile plant-based protein ideal for diverse diets. From spicy tikka and bhurji to creamy curries, stir-fries, smoothies, and desserts, these six recipes ...

India is taking a bold step to combat rising obesity and related diseases by introducing Sugar and Oil Boards in public ...

With all the sweeteners, whips and milk options at Starbucks, it’s easy to order a drink that has as many calories as a slice ...

A new wellness trend on TikTok is putting fiber in the spotlight. For the last few months, health gurus have been all about protein, since it provides energy and builds and maintains muscle mass. As a ...

School snack time can be a bit tricky to navigate—especially in preschool programs that are only a couple of hours ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to protein count.

Democrats plan to celebrate America’s birthday with mass nationwide protests and marches Every year on July 4, citizens of ...

Discover how to select wholesome ingredients for baking, enhancing flavor and nutrition while promoting a healthier lifestyle in your culinary creations here.

Starbucks new limited-release summer drink blends a popular refresher into a colorful frappuccino. Here's how to try the 2025 Fourth of July drink.

Degree's got a brand new unisex body wash that lasts all day, Sartori has released new cheese bites and DiGiorno's launched new wood fire style pizzas.

Boxers like Anthony Joshua do not just have to eat a lot of food to maintain their heavyweight status, they also have to eat the right foods to support their demanding training regimes. Here is how ...