No Easter meal is complete without a little (or a lot of) something sweet on the table. But after a big meal, eating a ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Sugar is ubiquitous, making it difficult to dodge. There are obvious sources like cake, cookies and candy. The less obvious ...

Kacey Musgraves's Erewhon smoothie boasts "ultimate clarity and restoration," but is it legit? We put the drink to the test.

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

To note, PCA information officer Engr. Erica Dorondon pointed out that as of Jan. 27, the PCA has distributed 23,165 coconut seedlings in the province as part of the Kalubihan sa Kamaisan project with ...

experts agree that rice cakes can be a healthy snack option as long as they're paired with foods that boost their nutritional value. "Add protein, healthy fats, and fiber to create a blood sugar ...

The new label would accompany the agency’s Nutrition Facts label, which details the ... Individuals who consume high amounts of sugar and refined carbohydrates are at risk of suffering from ...