Milind Soman talks about the expansion of his Pinkathon initiative, the impact it has caused in the world and why he started it all in the first place For Milind Soman, it’s been over a decade ...

If you are inspired by Soman's zeal for fitness and want to lift the gada yourself, know about some health benefits of this heavy workout first. Read on.

Child's pose is primarily a flexion pose and is most beneficial when done in conjunction with an extension position, such as Cobra or Sphinx pose. This sequence of poses activates the trunk muscles as ...

Shiv Sena leader and Member of Parliament Milind Deora took a dig at the Grammys for omitting Tabla maestro Zakir Hussain's name from their In Memoriam segment. Zakir Hussain, who died in December ...