Milind Soman Actor Milind Soman has been a fitness icon for decades now. The model has been always vocal about his belief in a simple and healthy lifestyle and he has redefined fitness at his age ...

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This pose strengthens the core, glutes, and lower back, contributing to a tighter belly. How to perform: Lie on your back with your knees bent and feet flat on the floor, hip-width apart.

Former U students pose for Playboy. by Mark Baumgarten. Published November 10, 1998. Joe Senser’s Bar and Grill in Bloomington provided a warm refuge from Minnesota’s first snowfall to a packed house ...

This pose boosts immunity, and as per Heritage Hospitals, this yoga asana is considered to be one of the best yoga asanas for heart health. This exercise stretches the spine and shoulders which ...