Lifeguards in Honolulu, Hawaii cleared the beach on Tuesday (July 29) after a magnitude 8.8 earthquake struck off Russia's ...

The Meteorological Departments of the countries have said that the tsunamis are set to strike repeatedly and rush to take precautionary measures. Apart from Hawaii, Japan; Taiwan, The Philippines, ...

This is a great shoulder workout to build your shoulders and suitable for men AND women all fitness level, this workout is what i would normally do however scale down the sets according to your ...