Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy ...

Sports drinks, are they really good for you? How often should you be reaching for one or should you skip it all together?

Looking for a quick boost? It’s better to choose food over energy drinks or caffeine.“People are using caffeine instead of ...

Gastroenterologist Dr. Veeral Oza explains how it impacts the gut and tells us about a new study looking for participants.

Your liver plays crucial roles in filtering toxins, converting food into fuel, strengthening immunity and keeping blood sugar ...

I try to get on a more routine sleep schedule when I can, going to bed around a certain time and waking up around a certain ...

The solution: Set a limit on the number of caffeinated beverages you drink in a day. Daily intake of more than 400 milligrams of caffeine — about four cups of coffee — is probably too much. Bonus tip: ...

The prices include gratuities. Available on: All ships except those sailing in Europe or Australia What it includes: Beer, wine by the glass, mixed drinks, specialty cocktails, soda, juices, ...

People with certain conditions may have lower levels of a natural substance in the body known as coenzyme Q10, or CoQ10. This is used to generate energy, and it’s also an antioxidant that your ...

So, it is unsurprising that a wide variety of health brands claim to have the best electrolyte drink to add to your routine. Although the tried-and-true Gatorade can still be picked up at any ...