Straighten your arms back up toward the starting point. The kettlebell swing is more for intermediate lifters but it’s amazingly effective for the back, legs, and core. Now, you must avoid lower back ...

We're honored! Repomix has been nominated for the Powered by AI category at the JSNation Open Source Awards 2025. This wouldn't have been possible without all of you using and supporting Repomix.

Vocal ensemble: Joliet Girl's Ensemble. Vocal solo: Jenny Turk, Miranda Gebhardt, Amanda Hodgen. Laurel — Classical guitar solo: Steven Blair, Simon Wiesner. Jazz band: Laurel Jazz Band.

Doing chores is a tradition in many families. Chores help kids learn responsibility, and sharing chores gives you help around the house. Not sure your kids will go for it? Take heart! There are ...

The Classical Association of the Middle West and South announces the Anthony Fauci Award in STEM and Classics. This $500 annual award recognizes an undergraduate student who demonstrates outstanding ...

New research offers compelling evidence for intermediate-mass black holes (IMBHs), the “missing links” in black hole evolution. These studies provide unprecedented insights into the universe’s ...

for intravesical solution for the treatment for recurrent low-grade intermediate-risk non-muscle invasive bladder cancer. The data are featured at the 2025 American Society of Clinical Oncology (ASCO) ...

Solo and business-class travelers are paying more for airline tickets on major U.S. carriers than group travelers, according to a recent report. Flight deal analysts at Thrifty Traveler, a flight ...

Article continues below ADVERTISEMENT Elden Ring Nightreign is designed for three-player co-op, to the point where solo players have complained about a lack of balance during single-player runs.