According to WODWell, Holland’s score puts him in an elite group. The site, which catalogs CrossFit workouts, breaks down ...

In a recent chat with Men’s Health, the British-born star shared his go-to training session when he’s short on time – before revealing that he’s got a blisteringly high-score in this classic ...

Time: 4 minutes I wouldnt describe this CrossFit workout as famousmore infamousas this classic is a devastating burner, says Jason Ackerman, CF-L4 and coach with in Naples, Florida.

The 6th annual Nor Cal Classic powers it’s way into town this weekend for a 3-day functional fitness competition featuring many skill levels.

The 2020 CrossFit Open, which officially ended on Monday, was one for the ages. This was the first time in its nine-year history that the worldwide competition was held twice in the same year ...

Crossfit athletes from over 10 states and Canada went to Bryan to showcase their skills. BCS Classic founder Charlie Lima says the competition started in the Lincoln Center in College Station over ...

The Insider Health team adds a lot of expert advice into our own workouts each year. In 2022, some of our favorite exercises were CrossFit, pull-ups, and weighted carries. We also incorporate tips ...

CrossFit is one of the world's most popular training resources for improving health and fitness performance. The program focuses on high-intensity workouts.

The benefits of this competitive sport are aplenty. “ [CrossFit] improves strength, power, agility, and cardiovascular fitness while keeping workouts dynamic and engaging,” Nobbe say.

Here's what CrossFit is, why people are drawn to it, and what health benefits are associated with doing it. What are the CrossFit Games? What 5-time champ Mat Fraser told us about the competition.

what to read next Cindy, one of the benchmark workouts known as ‘ The Girls ’ in CrossFit, involves performing as many rounds as possible (AMRAP) of the above bodyweight circuit in 20 minutes.