Bringing our attention to our breathing while lengthening the exhale shifts our brain and body out of "fight, flight, or ...

Almost everything that makes you feel "happy" is linked to one of the four happiness hormones: dopamine, serotonin, endorphin ...

Rather than being like battery chargers, mitochondria are more like the motherboard of the cell.

Researchers studied data from a million people and found evidence that a height gene shared by both sexes is amplified in men ...

Understanding the importance of circadian rhythms in maintaining health and wellness through sleep, diet, and exercise.

After four years, those who took GLP-1 drugs had a 7% lower risk of developing an obesity-related cancer and an 8% lower risk ...

Discover why metabolism slows after high school. Learn about hormonal changes, muscle loss, and lifestyle factors that reduce ...

One of the most hilarious aspects of Rick and Morty has always been the post-credit scenes. Not only have these post-credits ...

For almost 60 years, measuring cholesterol levels in the blood has been the best way to identify individuals at high risk of ...

My search for answers to these stupendously ambitious questions led me, it now seems inexorably, to mitochondria. This idea ...

But a soft touch didn’t mean a soft will. Beneath his gentle manner was an unwavering commitment to the highest standards.

This stress-induced cardiac crisis may be harder to treat in men because doctors assume it’s a ‘women’s disease,’ experts suspect.