If taking in the sea air is supposed to be restorative, why can a restful day at the beach end up feeling so tiring? There’s ...

Strength training after the age of 50 gets a lot of love these days—for good reason. But aerobic exercise —continuous ...

Meet the experts: Mark Kovacs, Ph.D., C.S.C.S., is a human performance scientist and longevity expert. Brooke Bussard, M.D., ...

Ever wonder if standing at your desk actually does anything besides making your feet hurt? Turns out, there’s way more […] ...

The US Department of Health and Human Services said Monday that it’s undertaking an initiative to reform the country’s organ ...

Boxing is not just a physical workout; it’s an incredible stress reliever. The combination of intense physical activity and ...

Cockroaches have been on Earth long before humans, surviving conditions that wiped out countless other species. These insects ...

In a wellness world full of pampering, the Art of Cryo’s Flow System offers something rare: intelligent restoration. Engineered in Germany, the Flow System applies rhythmic negative and positive ...

Rakesh Roshan revealed that his carotid arteries to the brain were above 75 per cent blocked, for which, he underwent preventive procedures. He revealed that he was diagnosed with the condition when ...

In the dogged quest for youth, one technology mogul is raising eyebrows and opening wallets, spending an estimated $2 million ...

Q2 2025 Earnings Call Transcript July 16, 2025 Johnson & Johnson beats earnings expectations. Reported EPS is $2.77, ...

Not sure what to eat before running? Here are four light, energy-packed foods that help fuel your run without upsetting your ...