If Bideford wants to boost its number of tourists, access to the Tarka Trail needs to be easier, a local councillor has proclaimed. Cllr David Brenton (Lab, Bideford South) told a meeting of Torridge ...

A County Durham woman is cycling 60 miles to support the air ambulance service that saved her mother’s life after she was ...

Repeated twisting of the uppermost part of your spine can lead to laxity and instability; sports doctors recommend safer options ...