The world’s first FitBLOCK outdoor gym by fitness and play equipment manufacturer KOMPAN has officially opened at Lincoln’s ...

The 28-person outdoor gym features a system of exercise stations designed for people of all levels of experience and is ...

The woman behind Caroline’s Circuits talks to fellow fitness founder Victoria Woodhall about her approach to building ...

My favoured option is the rocking in my chair, which I often find myself doing anyway. I try this on my Chris Martin Day, but ...

Mayor Gaylor Baird has unveiled the world's first FitBLOCK outdoor gym at Tierra Park, marking a significant advancement in ...

Boxing for fitness builds strength, endurance, and mental focus. Discover how this full-body workout delivers cardio benefits and stress relief.

I only have myself to blame for not doing my due diligence when it came to this glamorous, much hyped, workout trend ...

A Crunch Fitness will open its first East Side location in the former Big Lots location in Willoughby. This will be the ...

With a state-of-the-art facility on the Samueli Jewish Campus featuring cardio machines with their own TV displays, free weights, resistance training, yoga, pilates, swimming, water aerobics, and ...

Amid rising use of GLP-1s for weight loss and reports of skinny being “back,” the recent Pilates resurgence struck me as emblematic of our current political reality. So I decided to try it for myself.

A new Crunch Fitness gym is debuting September 16 in South Austin — and Longhorn football legend Vince Young will be on hand the day before to sign autographs at a public preview of the facility.