The Downtown Harrodsburg Oktoberfest 5K presented by the Harrodsburg Animal Hospital, the Harrodsburg Baptist Church and ...

Every August for the past decade, hula hoopers and other performers with props, known as “flow artists,” have convened at a ...

Moving heavy weights aren’t the only way to build full-body strength. According to Pilates instructor Noemi Nagy-Bhavsar, founder of Beyond Move, you can strengthen your entire frame with Pilates ...

It’s not often that Vivo gives its T-series such a meaningful refresh, but the Vivo T4 Pro is a clear example of how a mid-range phone can evolve without losing sight of what made it good in the first ...

Seda Negra Black Silk Dance Company (SNBSDC) utilizes a fusion of dance genres and expressions to tell stories and explore ...

Seda Negra/Black Silk Dance Company premieres "Woven Of Iron" at Phoenix Theatre Cultural Centre, Russell Theatre, at 705 N. Illinois St., on Oct. 4, 2025, with performances at 2:00 p.m. and 7:30 p.m.

The Harrodsburg Herald/Robert Moore Tony Patterson of the Harrodsburg Lions Club was grilling up a storm at last year’s ...

If you want a resilient core, strengthening your six-pack is just the start. Your obliques — the muscles that run along the sides of your waist — may not get the same attention as your ...

Discover the best Pilates apparel and equipment to maximize your at-home routine. Shop Lululemon, Athleta, Bombas and more.

Seoul, South Korea (CNN) — The United States and Japan begin two weeks of military exercises on Thursday that will deploy a missile system capable of striking the Chinese mainland, a move Beijing has ...