Every August for the past decade, hula hoopers and other performers with props, known as “flow artists,” have convened at a ...

The Brass Band of Central Florida will present their concert “Cry of the Celts” including music from the Celtic Countries of Ireland, Scotland, and Wales. 7 p.m. Sept. 12, 2 p.m. Sept. 13, St. Luke’s ...

Hosted by UF/IFAS Extension Orange County Master Gardener Volunteers for all of your plant care needs. Upcoming clinics ...

Discover the best Pilates apparel and equipment to maximize your at-home routine. Shop Lululemon, Athleta, Bombas and more.

Keeping strong by moving your body is the most valuable thing you can do at this age – even if only for a few minutes a day ...

If you want a resilient core, strengthening your six-pack is just the start. Your obliques — the muscles that run along the sides of your waist — may not get the same attention as your ...

If you’ve got a long resistance band that’s gathering dust in the corner of your garage gym and you want to get a full-body workout in, this workout from Fitness Trainer, Roxanne Russell, will do the ...

Update 5 for Indiana Jones and the Great Circle is now live across all platforms, enabling compatibility with the newly released Order of Giants DLC and introducing tons of fixes and improvements to ...

Take control of vertigo with guided exercises that promote better balance, reduce symptoms, and boost confidence in daily activities Motion and movement might make your surroundings feel like it is ...

Bodyweight exercises are particularly good if you are looking to strengthen ... Keep a kettlebell, resistance band or mat in your home office, kitchen or bedroom. Set up a mini-workout zone with ...