Give this cinnamon and pecan granola a try for breakfast this week. It's great with warm milk or your choice of vegan yogurt.

Few things are as comforting or satiating as a bowl of oatmeal when it's made right. Every spoonful is like a warm, cozy hug.

Adding African fennel seeds to your green tea amplifies its detox benefits and introduces a refreshing new taste. To prepare, ...

Drizzling chia seed oil on your morning toast supercharges your intake of essential nutrients. A single tablespoon (which ...

We have some good news for our gluten-free readers. We've rounded up some of the best gluten-free breakfast recipes that you ...

Mark and Digger enlist a new team member to outsmart the law while Tickle experiments with sorghum seeds for a risky new ...

While Indian spices offer incredible health benefits being mindful of their effects can help women over 30 maintain optimal ...

Cloves have antimicrobial and antifungal properties that help protect the gut from harmful bacteria and parasites. They also ...

Fennel seeds contain anethole, a compound that has been found to exhibit anti-cancer properties by inhibiting cancer cell ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

To find the best small-batch nut butters, I did what was necessary: I tasted a lot of them. From simple one-ingredient peanut ...

If you want to bring in some extra fiber and other nutrition, mixing chia seeds into a beverage is a great choice that's also ...