Discover which common foods may shorten your life – and learn how changing your eating habits can improve your overall health ...

With over 35 years of experience in corporate management, sales and marketing, William Grand serves as the co-founder and CEO ...

Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds ...

Read on as we share a list of measures you must take today to reduce high blood pressure along with taking medications.

EXCLUSIVE: Three top experts give their verdicts on common myths after medics warned of misinformation spreading online.

With many different species entering torpor for a variety of reasons, scientists are looking to their sleepy secrets for ways ...

CHATGPT is more than just my pocket therapist – it’s now my in-house dietician, too. Armed with photos of my lunches and ...

We are all aware of the harmful effects of consuming processed foods regularly but if you are habitually consuming them it ...

These popular dietary and herbal supplements can be toxic in high doses, cause serious side effects, or interact with ...

High blood pressure, often a silent threat, stems from various factors. Poor diet, especially high sodium intake, lack of ...

Don’t be persuaded by the abundance of propaganda you see in ads, newspapers, magazines, TV, and the Internet. There is no ...