Back pain can make you nervous about tying your shoes, let alone working out. However, while resting a painful back may help for a time, often getting back in the gym and moving makes it feel better.

Chris Heria built his reputation on raw calisthenics strength—but climbing demanded something different. Over two years, he traded sheer power for balance, strategy, and patience. The transformation ...

Fitness technology startup, amp, recently launched an AI-powered fitness coach designed to deliver personalized workout experiences that adapt in real time to each user’s performance on its ...

A West Melton family say their beloved cat will need to have her leg amputated after she was shot last week. Skye, who has been part of the family for almost three years, was rushed to the vet on ...

There may be a little bad blood between Kayla Nicole and her ex Travis Kelce. Following the NFL star’s romantic proposal to Taylor Swift, the sports journalist took to Instagram Stories Friday to send ...

Wide receivers will be in the spotlight when No. 1 Texas travels to No. 3 Ohio State on Saturday for the showcase season-opening event on the college football calendar. Arguably the sport's best ...

Bodybuilders Martin Fitzwater and Brett Wilkin are ready to bring their best to the 2025 Mr. Olympia. On August 21, 2025, they pushed through a brutal hamstring-focused leg workout eight weeks from ...

View post: The New Apple Watch Series 11 Is in Stores This Week. It Could Be a Game-Changer for Your Health View post: Laphroaig’s New Experimental Whisky Was Born From a Kiln Fire. Here's How to Get ...

Derek Lunsford wants his quads to be a strong point at the 2025 Mr. Olympia. On August 20, 2025, he pushed through a quad-focused leg workout and revealed his proportions have never been better ...

The Buccaneers are keeping the door open for a Chris Godwin return early in the season. Tampa Bay will activate the veteran receiver from the physically unable to perform list, placing him on the ...

Just days after celebrating his birthday in Ibiza, Chris Hemsworth shared a new workout video on Instagram. The actor can be seen powering through an intense boxing session with his trainer. Chris ...