If you think eating insects is gross, you may be in the cultural minority. Throughout history, people have relished insects as food. Today, many cultures still do. Ten thousand years ago hunters ...

May 28, 2024 — New research finds that binge-eating disorder symptoms may persist longer than once believed, finding 61 percent and 45 percent of individuals still experienced binge-eating ...

Salmon skin is generally safe to eat and offers health benefits, like decreasing the chance of heart disease. But some exceptions exist. You may need to consider factors like individual health or ...

1. Choose a Smaller Plate . One simple way to control the portion of food you put on your plate is to use a smaller plate. A study published in 2015 found that using smaller plates, knives, forks ...