Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

Researchers have found that a lifelong diet rich in choline could help protect against Alzheimer’s disease. Choline is an ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

There is a list of nutrients that are considered required to help ruminants perform bodily functions properly.

Alpha-GPC, a choline-rich supplement, enhances brain health by increasing acetylcholine, with potential applications in ...

Open Bodybuilding legend Arnold Schwarzenegger revealed if regular egg consumption can lead to heart problems or help them.

In today’s fast-paced world, achieving weight loss can be daunting. With so many options available, it’s essential to find a ...

From baking to cooking in general, eggs are in basic and staple thus people eat everyday. Billionare or Millionare are not ...

Eggs are a good source of protein, and contain B vitamins, folate, unsaturated fatty acids, fat-soluble vitamins (A, D, E and ...

One large egg has 6 grams of protein, plus B vitamins, choline and vitamin D. These foods have more protein than an egg per serving, but it’s important to pay attention to the portion size to get ...