This is a diagram showing cholesterol's (red) predominance in the outer layer of the cell membrane. Cholesterol transport proteins (blue) can alter its distribution between the inner and outer layers.

Low-density lipoprotein cholesterol (LDL). When you have high levels of this "bad" cholesterol, the waxy, fat-like substance can build up in the walls of your arteries and can clog it.

The top way to reduce LDL cholesterol levels and improve heart health is by dietary choices such as reducing saturated fats, eliminating trans fats, and getting plenty of omega-3s, soluble fiber ...

In study particpants, LDL levels dropped 10% and total cholesterol declined 7% for people following a plant-based diet when compared with those who eat both meat and plants, the study found.

Your blood lipid profile or panel test results show your cholesterol levels. Your doctor can test your cholesterol to help you track how well your treatment plan is working or if it needs to be ...

A cholesterol level below 200 mg/dL is considered normal. Those who have high cholesterol should avoid these foods, which are high in saturated fat.

High-density lipoprotein, or HDL, cholesterol – often referred to as the “good” cholesterol – may not be as useful in predicting the risk of heart disease and protecting against it as ...