Discover the fruits that offer a surprising protein punch, and creative ideas to make them part of your routine.

Smooth, frozen Greek yogurt meets crunchy granola for your new go-to summer snack. The best part is, you can use any flavor ...

Being a foodie is also a challenge, which not everyone could do. A real foodie really likes to mix and match combinations of ...

For elite performers, nutrition is not just about wellness but also about fuelling, recovering, and repeating.

In this week’s notable new products roundup, Like Air introduces its first-ever product collaboration, Mott’s ventures deeper ...

Good to know: The kitchen excels at impressive vegan options, including the veggie-packed “benny” of roasted mushrooms, grilled tomato and cashew hollandaise.

Sign up for our twice-weekly Eat Beat newsletter, filled with restaurant news, guides and more. Go to SunSentinel.com/newsletters to sign up. Salvo Osteria Romana 2389 Wilton Drive, Wilton Manors; 754 ...

Check out the list of top grocery deals at multiple Raleigh, NC area stores this week! These deals are valid July 30 - Aug. 5 ...

These high-protein snacks help keep you energized and satiated at any time of day when you start to feel hungry, ...

“A typical serving of air-popped popcorn (about 5 cups) contains 5 grams of protein,” says Zenker. “Two tablespoons of nutritional yeast provide about 5 grams of protein. Together, that’s about 10 ...

These easy peanut butter balls are loaded with protein, require only 3 ingredients, and have a great texture from crunchy ...

Glastonbury, Connecticut-based smoothie chain Fresh Monkee is coming to Northeast Florida in Ponte Vedra Beach. It plans its ...