If you're a peanut butter lover struggling to decide which candy to grab, we tried and ranked 18 different peanut butter ...

Being a foodie is also a challenge, which not everyone could do. A real foodie really likes to mix and match combinations of ...

From oats to eggs, these four- and five-star rated breakfast recipes are low in sodium and saturated fat, making them ...

Nutritionists swear by these magnesium-rich foods for amping up your magnesium levels and helping your body function at its ...

Smooth, frozen Greek yogurt meets crunchy granola for your new go-to summer snack. The best part is, you can use any flavor ...

Beaumont is getting a new smoothie shop. At 249 North Dowlen Rd., Tropical Smoothie Cafe is opening a new location in the former Church’s Chicken, according to the Texas Department of Licensing and ...

For elite performers, nutrition is not just about wellness but also about fuelling, recovering, and repeating.

In this week’s notable new products roundup, Like Air introduces its first-ever product collaboration, Mott’s ventures deeper ...

These high-protein snacks help keep you energized and satiated at any time of day when you start to feel hungry, ...

Good to know: The kitchen excels at impressive vegan options, including the veggie-packed “benny” of roasted mushrooms, grilled tomato and cashew hollandaise.

Discover the fruits that offer a surprising protein punch, and creative ideas to make them part of your routine.