The results of a University of Illinois study have demonstrated an effective way to lower cholesterol ... to the bar and the drop in blood pressure to the flavanols found in dark chocolate.

If you buy quality dark chocolate with a high cocoa content, then it’s quite nutritious. It contains a decent amount of soluble fiber and is loaded with minerals. A 50-gram bar of dark chocolate ...

We've long been told that chocolate isn't good for us. But the darker the bar, the more surprisingly ... their diet contains as much salt as the average US person's. To find out exactly what ...