Welcome to the latest installment in my year-long series of Lazy Girl high-protein recipes. Today’s recipe is my go-to ...

While avocado toast had its moment (and rightfully so), cottage cheese on toast brings even more benefits to your morning meal. Most notably, it delivers an impressive 28 grams of protein per cup, ...

Nixing eggs because of cost or health concerns? Here are high-protein breakfasts that don't require eggs, like smoothies, ...

Egg prices are skyrocketing, so skip shelling out for a carton this week and make these high-protein breakfast options ...

Known for his smooth, velvety voice, music icon Frank Sinatra was a great interpreter of the Great American Songbook. In “It ...

Upping your protein intake can be a good idea for all kinds of reasons, not least keeping you feeling full for longer. But is ...

Protein and carbohydrates are macronutrients, meaning your body needs them in relatively large amounts on a daily basis. Low-carb and high-protein diets are some of the most popular diets for ...

$1.41 per 20 grams of protein ($3.53 for a 16 ounce carton with 50 grams of protein) Greek yogurt, $1.50 per 20 grams of protein ($5.99 for a 32 ounce container that includes 80 grams of protein ...

(Instagram/@getfitwithrid) A few months back, Ridhi shared a list of high-protein breakfast that she ate on repeat for faster and sustained weight loss. “Less than 300 calories and 25gms of ...

While it’ll whisk into water or your milk of choice, it’s also a great option for your high-protein baking projects, given its silky, blendable texture. “Ascent Native Fuel has the best ...