Welcome to the latest installment in my year-long series of Lazy Girl high-protein recipes. Today’s recipe is my go-to ...

While avocado toast had its moment (and rightfully so), cottage cheese on toast brings even more benefits to your morning meal. Most notably, it delivers an impressive 28 grams of protein per cup, ...

Nixing eggs because of cost or health concerns? Here are high-protein breakfasts that don't require eggs, like smoothies, ...

Egg prices are skyrocketing, so skip shelling out for a carton this week and make these high-protein breakfast options ...

Known for his smooth, velvety voice, music icon Frank Sinatra was a great interpreter of the Great American Songbook. In “It ...

Upping your protein intake can be a good idea for all kinds of reasons, not least keeping you feeling full for longer. But is ...

$1.41 per 20 grams of protein ($3.53 for a 16 ounce carton with 50 grams of protein) Greek yogurt, $1.50 per 20 grams of protein ($5.99 for a 32 ounce container that includes 80 grams of protein ...

Those wanting to eat healthily without forgoing taste can enjoy Ella’s homemade rocky road, which cleverly incorporates high protein chocolate puddings instead of traditional melting chocolate ...

When it comes to gaining weight and building muscle, protein powder can be a valuable tool. Whether you're a bodybuilder, athlete, or just looking to pack on some pounds, choosing the right ...