Chinese black vinegar is a bomb of umami. If you have yet to dip your dumplings into this stuff or douse your favorite noodles with it, you may want to give it a try.

Hippocrates mixed apple cider vinegar with honey to treat ancient Greeks’ respiratory troubles. Europeans in the Middle Ages believed it protected against the plague, while the Chinese used rice ...

Apple cider vinegar dosage depends on the reason you're using it. In general, Ti says, "I recommend 1 teaspoon to tablespoon ACV diluted in 6-8 ounces of warm water before meals." ...

Apple cider vinegar—in non-gummy form—has been used as a health food since ancient times. Osteopathic doctor Dr. Joseph Mercola, told Newsweek: ...

Is apple cider vinegar good for your health? Here’s what the science says. Apple cider vinegar isn’t a cure-all. But some studies have shown it may help with blood sugar and cholesterol levels.

Josh Redd, NMD, author of "The Truth About Low Thyroid," says additional research shows consuming apple cider vinegar may also help lower cholesterol, "particularly in people with Type 2 diabetes ...