How Many Pull-Ups You Need to Do to Prove Your Upper-Body Strength
Want to test your upper-body strength? Here's how many pull-ups you should be able to do—and the best exercises to improve.
TheHealthSite.com on MSN1d
Even An Unstoppable Milind Soman Loves To Take It Slow While Doing Pull-Ups
Slow workouts, like the one Milind Soman engages in from time-to-time, can help increase strength, stamina, and muscle ...
Sharon Gam, Ph.D. on MSN3d
Why You Should Train Movements, Not Muscles
You can train like that, but it's not the best way. Here's why you should train movements, not muscles, to get better results ...
The 60-Second Pull-Up Challenge That Will Test Your Strength and Endurance
Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.
IFLScience on MSN13d
Despite Being Pretty Much Useless, These Ear-Wiggling Muscles Still Attempt To Work
Do your ears hang low, do they wiggle to and fro? In the latter case, that’s thanks to a so-called “neural fossil”.
USA TODAY on MSN7d
'Heart Eyes' movie review: Cuddle up to this genre-mashing Valentine's Day massacre
Olivia Holt and Mason Gooding are co-workers mistaken for a couple by a masked killer in "Heart Eyes," a pleasantly bloody ...
I tested this budget mini fight stick to get better at Street Fighter 6 — and I think it worked
The Hori Fight Stick Mini lives up to its name as being a fun, portable controller for PS5 and PC gamers, offering a solid ...
Do you find push-ups uncomfortable? I’ve ditched stretches for 'sphinx presses' to build upper-body mobility, strength and stability
If you watch someone perform a standard push-up versus a sphinx push-up, you’ll notice they use a different movement pattern; ...