Here are the nutrients you’ll find in ½ cup (56 g) of quinoa flour, according to the USDA: Made of ground chickpeas (also known as garbanzo beans), chickpea ... in rice dishes,” she adds.

Chefs Saqib Keval and Norma Listman of Masala y Maíz in Mexico City marry aspects of Desi and Mexican cuisine in this colorful dish, a hybrid of biryani and toasted, pilaf-style rice, cooked in ...