Here are the perfect strategies to ensure your baby sleeps soundly at night, and you get some much-needed rest too!

We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

My kids' schedule is already so packed. If school gets cancelled I let them sleep in to get the proper amount of rest they ...

Sleep is the holy grail for new parents. So no wonder many tired parents are looking for something to help their babies sleep ...

Experts caution there is actually no scientific evidence that giving babies butter before bed makes them sleep longer.

We all know the frustration of tossing and turning through the night, only to wake up feeling dizzy and irritable the next morning. While occasional sleep struggles are normal, persistent sleep ...

A child psychologist could have the answer, admitting that while her tip may be ‘radical,’ it’s worth a try. Speaking on Joe Marler’s Things People Do podcast, Dr Anna Colton was asked quite simply: ...

Now Ahilan sleeps much better at night. Picture: Brendan Beckett “Without doubt children that have an increased BMI or are obese, it’s much more common for them to have obstructive sleep apnea.” ...