No child should be without a bed, volunteers at a local nonprofit say. The folks at Sleep In Heavenly Peace have made it ...

But according to sleep expert Jen Hamilton one of the biggest mistakes parents make is overstimulating their children during ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

It's no secret that a good night's sleep plays a vital role in mental and physical health and well-being. The way you feel ...

Flexibility and preparation are key when taking young children on a trip. So is choosing the right place to stay and keeping ...

If there’s one thing kids want lots of (all the time but also while traveling), it’s snacks. Sarah Owens, a mom of two in ...

Medically reviewed by Alyssa Dweck, MS, MD, FACOG While some babies naturally sleep through the night early on, others can ...

And it makes sense that they would be – after all, you and I probably have very different sleep schedules, so why would two ...

Maybe you no fit just sleep off, or maybe you wake up for middle of di night and den no fit sleep off again. Sleeplessness, ...

A new study found that U.S. infant mortality rates overall are dropping, but that rates of sudden unexpected infant death may ...

By instilling these healthy habits in children, you can help them develop a strong foundation for a lifetime of wellness and ...