In today's fast-paced world, yoga emerges as a potent antidote to anxiety, blending ancient wisdom with modern needs. Through ...

It’s a new school year and school will soon be in full swing. Although many things are ever changing one thing that has not ...

Sleep anxiety is growing among professionals due to stress, poor sleep habits, and digital overload. Experts explain its ...

A psychologist explains how staying quiet and always giving in can harm you. The good news is it’s a learned behavior, and ...

Experts reveal that behavioural changes in children, like irritability or difficulty concentrating, might indicate vitamin ...

The man convicted in the 2023 killing of Rachel Morin was sentenced Monday to life in prison without the possibility of parole.

Surveys conducted by UNICEF and Vietnam’s Ministry of Health show that children aged 12 to 15 in Vietnam spend up to five to seven hours a day on social media, with TikTok being the most popular ...

The kids are not all right. Four in 10 American high school students report prolonged feelings of sadness or hopelessness, a ...

Children aged 6 through 12 should sleep nine to 12 hours, while teens 13 to 18 should aim for eight to 10 hours of sleep, according to the American Academy of Sleep Medicine. Those from both sides of ...

A witness reported seeing a group of teenagers touching the bat. Officials are trying to find them so they can receive ...

Past trials have led to reduced burnout and improved employee health, all without major impacts on overall company ...

The air was heavy with the funk of unwashed bodies, and filled with unintelligible, tortured whimpers. If these women were ...