In today's fast-paced world, yoga emerges as a potent antidote to anxiety, blending ancient wisdom with modern needs. Through ...

Seeking professional help If your child’s anxieties persist beyond six months, despite your efforts at home, it’s vital that parents seek qualified professionals for help, Silverman said.

Any child feels anxious once in a while. But when anxiety gets in the way every day, children become irritable and even angry. It's understandable! They're stymied and frustrated. Especially ...

Help your child write down their goals using the Setting My Goals worksheet. We recommend that your child targets three different anxieties to work on during our program, but you can always be ...

Insomnia is a common sleep disorder that looks different in children than adults. With early intervention, you can help your child from becoming an adult with insomnia.

More kids than ever are experiencing mental health issues. If you suspect your child might be in need of help, here are 11 actionable tips to support them, from at-your-fingertips resources like ...

As I always tell my adult clients, the best way to treat your child’s anxiety is to treat your own. (Even better would be for both of you to be in therapy separately.) RELATED: Advertisement ...

BOSTON - Most parents would keep their child home from school if they were vomiting or had a high fever, but what if your child says they don't feel well and there are no obvious signs of illness.

It’s safe to say most parents want to raise a child who doesn’t suffer from anxiety. Many of these same parents, however, might be the reason their kid has trouble coping with challenges.

Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on when it’s time to seek professional help.

If anxiety disorders and phobias are left untreated, children are at risk of additional psychiatric or medical problems, which could follow them into adulthood, according to Wendy Silverman ...