Splendid Spoon sends colorful, premade vegan and gluten-free smoothies, soups and bowls so you can whip up healthy meals in under a minute. This popular subscription service may give you back time you ...

Plant-based foods have a place in a high-protein diet. They offer many essential nutrients and contribute to a balanced ...

A new two-year pilot program in Santa Cruz County enables cooks to run microenterprise home kitchen operations (MEHKOs), ...

These 22 lean and delicious options will revolutionize your sandwich game while supporting your health goals. Slices of juicy ...

So yes, the Greek salad at Victor’s Kafé is absolutely worth the drive – but once you’re there, you might discover that everything else on the menu is equally road-trip worthy.

Planning a fully vegan wedding isn’t about sacrifice—it’s about reimagining celebration through food, values, and a little ...

These healthy Mediterranean diet lunch recipes, like wraps, sandwiches, salads and bowls, can all be made in 20 minutes or ...

These healthy Mediterranean diet lunch recipes, like wraps, sandwiches, salads and bowls, can all be made in 20 minutes or less.

Chef Sanjeev Kapoor's healthy vegetarian recipes are designed to support muscle growth, recovery and overall health, while keeping meals exciting and delicious.

Victor’s Kafé in San Diego is exactly that kind of place – the gastronomic equivalent of finding out your quiet neighbor used to be a rock star. Nestled in a modest shopping center, this Mediterranean ...

The Mediterranean Chickpea Pasta Salad (pictured), includes fresh vegetables, chickpea legume pasta and a splash of lemon ...

Protein has become an obsession. A wide range of products are boasting about the grams of protein they contain on the front of the package, from high-protein pasta sauce and chicken chips to ...