The anti-inflammatory diet may be the key to healthy aging. This 7-day plan is set at 1,800 calories, with modifications for ...

Splendid Spoon sends colorful, premade vegan and gluten-free smoothies, soups and bowls so you can whip up healthy meals in under a minute. This popular subscription service may give you back time you ...

Plant-based foods have a place in a high-protein diet. They offer many essential nutrients and contribute to a balanced ...

Craving a super grain that's packed with protein and vitamins? Come right this way for recipes with quinoa. We have delicious ...

A new two-year pilot program in Santa Cruz County enables cooks to run microenterprise home kitchen operations (MEHKOs), ...

The cuisine in Albuquerque is top-notch, and it’s getting better and better at having vegan options. Yelp has taken notice ...

These 22 lean and delicious options will revolutionize your sandwich game while supporting your health goals. Slices of juicy ...

So yes, the Greek salad at Victor’s Kafé is absolutely worth the drive – but once you’re there, you might discover that everything else on the menu is equally road-trip worthy.

Planning a fully vegan wedding isn’t about sacrifice—it’s about reimagining celebration through food, values, and a little ...

These healthy Mediterranean diet lunch recipes, like wraps, sandwiches, salads and bowls, can all be made in 20 minutes or ...

These healthy Mediterranean diet lunch recipes, like wraps, sandwiches, salads and bowls, can all be made in 20 minutes or less.

To help you meet your protein goals this summer, I gathered up some of our favorite light and refreshing recipe ideas that ...