We rounded up this list of 40 salads that are hearty enough to stand up against any other dinners in your regular rotation.

The anti-inflammatory diet may be the key to healthy aging. This 7-day plan is set at 1,800 calories, with modifications for ...

Some common slip-ups could be ruining your homemade hummus. Here are the mistakes you need to avoid if you want the best ...

These high-fiber cold lunches are easy to prep, perfect for busy adults, and will keep you full and energized all afternoon.

Stay full and focused with these refreshing cold lunch ideas that are easy to make, nutrient-rich, and totally ...

Splendid Spoon sends colorful, premade vegan and gluten-free smoothies, soups and bowls so you can whip up healthy meals in under a minute. This popular subscription service may give you back time you ...