Hearty grains meet crisp apples and tender chicken in this all-in-one salad This isn’t your average salad. Built on a base of ...

These healthy dinner recipes, from chicken dishes to stuffed peppers and tacos, can all be prepared in the air fryer.

Deli meat makes a nice protein choice for any sandwich or wrap, but there are a few tips you can use at the grocery store to get the healthiest slice.

Two chicken tenders save you more than 200 calories, 22 grams of fat, and 5.5 grams of saturated fat. To make: Toast 2 frozen, whole-grain waffles according to package directions.

Fillet is much leaner than ribeye, containing 10g of fat per 100g, compared to 21g. Fillet is also lower in saturated fat, which is a risk factor for heart disease when consumed in high quantities ...

Plant-based meats have been viewed at times as ultraprocessed and possibly unhealthy. But some experts believe they deserve a ...

Turkey breast, roast beef, chicken breast and more are common deli meats that offer a quick punch of protein. But which types ...

It’s one of our most popular new recipes of 2025 for a reason (that reason being it’s easy, versatile and very delicious).

Dark meat cuts, like the thighs and drumsticks, are fattier, but they also tend to have higher levels of some vitamins and minerals, like vitamin B12, iron and zinc.

However, not all chicken products are nutritionally equal. White meat skinless chicken breast is low in saturated fat and calories, but the same can’t be said for dark meat chicken and chicken skin.

And with many people already enjoying chicken nuggets regularly—about 5 percent of Americans eat them daily or almost daily, according to a 2023 Statista survey—lab-grown versions that taste ...