Switching from a meat-based diet to vegetarian can feel like a big leap. One day, you re happily devouring butter chicken, ...

For a warming one-pot meal you can’t do better than this healthy chicken and sweet potato curry. It’s easy to make, low in fat and packed with veggies. Each serving provides 288 kcal ...

A new study using NHANES data finds that pizza, soup, and chicken are the top sources of sodium in American diets, with notable differences across racial and ethnic groups.

This recipe is bursting with flavour and spices including ginger, garlic, cumin and garam masala. Top it with a simple cucumber raita and serve over rice. Get the recipe below.

As the weather gets warmer, many Brits will be flocking to the garden to fire up the barbecue - but there are several things that you should avoid doing if you want to stay safe and healthy ...