People want to pack protein into their diets for a lot of different reasons, and eating chicken is a great way to do that.

Chicken breast is very low in saturated fat — the kind associated with high cholesterol and other risk factors for heart disease, Dr. Bridges said. One 3.5-ounce serving has just one gram. Chicken ...

Eating at Dave's Hot Chicken on a Diet? Here's how to stay lean while still enjoying your favorite spicy meal — all under $10 ...

A pro tip from White: plan to get 25 to 30 grams after a workout. This makes sure your body gets the nutrients it needs after ...

Overall, salmon and chicken are both versatile, delicious and nutrient-packed foods that especially shine when it comes to ...

In the minds of many, Chick-fil-A is the undisputed king of chicken sandwiches. However, a wildly popular regional fast-food ...

In just 15 minutes, you can make three jars of vegetarian ramen cup soup that you can bring to work or school. These cup ...

Discover 17 high-protein foods that outperform protein bars. From cottage cheese to chicken breast, these tasty options pack ...

Boiled and fried chicken both offer quality protein for muscle growth. But how to prepare them can make a difference to fat, ...

Whether it's pork, beef or chicken, consumers can't seem to eat enough protein. That's fueling robust demand and prices for ...

Although many foods are considered a good source of protein, in practice they do not contain a significant amount or do not ...

Chicken gizzards are rich in protein and nutrients but high in purines Read ahead to find out if they are safe for people ...