Last week we published exercises for the head and the neck. This week we’re tackling the shoulders and chest. To learn more about how sitting affects the body, and why these exercises are ...

Jennifer Nieset experienced physical therapy as an injured junior high athlete, and after that she knew that she wanted to help others. But after two decades in the field, she found herself in an ...

Harry Goulden began physiotherapy very soon after having his ... woke up one morning paralysed from the chest down due to a rare spinal tumour. Dr Fine-Goulden describes the 10-year-old as a ...

Case in point, this pump-focused workout designed to hit two of your primary pressing muscles, the chest and triceps. Balancing volume and intensity, this giant set format will pump up your pecs ...

DPT students gain experience in UMass Lowell Physical Therapy Clinic. First- and second-year DPT students practice interacting, admitting and treating patients prior to their formal clinical education ...

Thankfully, MH has done the leg work for you so you can head straight into chest day with confidence. Here's your dumbbell chest press vs barbell bench press comparison guide. When comparing the ...