8 stretches to do while sitting at your desk
If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.
Your Desk Job Is Ruining Your Posture. These Upper Back Stretches Can Help
While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...
healthtimes.com.au17h
Addressing the Impact of Poor Posture in Schoolchildren Through Physiotherapy
Poor posture in schoolchildren can lead to long-term musculoskeletal issues, discomfort and reduced concentration. Discover how physiotherapy can help.
Knowridge11h
During family vacation, 39-year-old mother’s heart stopped at a water park
During a Fourth of July weekend with their two children, Tara and Tyler Yell visited a water park about 90 minutes from their ...
How Do You Know It’s Psoriasis? Here Are The Signs And Symptoms You Should Look For
More than 125 million people worldwide suffer from some form of psoriasis. If you’ve struggled with your skin health this ...
Everyday Health2h
Understanding Disease Progression in Rheumatoid Arthritis
Understand RA from early to advanced stages. Explore symptoms, treatments, and lifestyle tips to manage rheumatoid arthritis ...
The New Yorker11h
The Nuns Trying to Save the Women on Texas’s Death Row
Sisters from a convent outside Waco have repeatedly visited the prisoners—and even made them affiliates of their order. The ...