Enjoy these highly-rated sheet-pan salmon recipes, which come together on a single pan for an easy and satisfying dinner.

However, nothing compares to homemade, crispy breadsticks that I enhance with cottage cheese. They are healthy and tasty ...

But let's be real, sometimes it's just too darn hot! That's where a cool, vibrant salad comes into play. Today, we’re diving ...

Choosing snacks with healthy fats ... Cut thin slices of cheddar cheese into small, individual squares. Place the squares on a baking sheet, and bake at 300°F (150°C) for about 30 minutes ...

"Our son, who hates eggs, moved out to uni, and the ease of eating this for weeknight dinners made that initial sadness a ...

Bake on a lined baking sheet at 350℉ (180℃) for 40 minutes ... such as heart disease. Cottage cheese and fruit is a healthy snack that’s perfect for work. It’s low in calories but loaded ...

Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese you’ve been forcing yourself to eat probably isn’t as healthy as you think.

"Cheese is also high in vitamin A, which is good for healthy skin and eyesight," says Kristina Cooke, a licensed nutritionist and registered dietitian with the Academy of Nutrition and Dietetics.

Studies show that the overall category of “cheese” contains necessary proteins, fats, minerals, vitamins, and more—though a soft Brie and a hard parmesan are not equally as healthy.

Jess Thomson is a Newsweek Science Reporter based in London UK. Her focus is reporting on science, technology and healthcare. She has covered weird animal behavior, space news and the impacts of ...