A 6'1" dunker explains his deload leg day, sprints, and gym routine with JumpMaster X and Jordan Kilganon, decreasing volume and weight for optimal strength.

From a fight to depth chart notes and a few key absences, here's what to know from the Atlanta Falcons' OTA practice Monday.

NCAA President Charlie Baker sees value in expanding the NCAA Tournament by a handful of teams and wants to reach a decision ...

NORFOLK, Va. - Payton Henry started and ended a rally for the IronPigs in a 5-4 extra inning victory over Norfolk on Saturday ...

The Green Bay Packers will open training camp in 2025 on Wednesday, July 23, the team announced Wednesday.

2008 -- Manny Ramirez of the Boston Red Sox hit career homer No. 500, a drive off Baltimore right-hander Chad Bradford to become the 24th major leaguer to reach the milestone.

Eamonn Holmes has revealed that he is now unable to walk following a recent fall during his GB News programme which left ...

The three-time Pro Bowler made his first comments to a group of Baltimore-area reporters in more than four months.

First Half_None. Second Half_1, Toronto FC, Brynhildsen, 2 (Flores), 75th minute; 2, Philadelphia, Harriel, 2 (Wagner), 87th; 3, Philadelphia, Wagner, 1, 90th+2. Goalies_Philadelphia, Andre Blake, ...

WILSON ZOLLA has explained his diagnosis so many times that he sounds like a healthcare provider. Zolla, a senior captain for the Central/West co-op baseball team, has chronic myeloid leukemia (CML), ...

The Canaries I will return to but when the sun shines on Ireland’s pastures, on its highest peaks, over its rivers, lakes and nature’s wonders, there is no place I’d rather be. Sometimes the hill ...

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.