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Among older adults who fall, more than half receive care in a hospital — with the estimated annual average cost per inpatient ...

The St Vincent de Paul Summer Collection will take place on Saturday 19th and Sunday 20th July in Piercestown and Murrintown.

Cam Norrie's Wimbledon campaign is over after he was annihilated by the genius of Carlos Alcaraz in the quarter-finals. He ...

The study’s researchers concluded that strength training ‘‘mitigates some of the damage caused by such chronic diseases, ...

The devotion and camaraderie between people from different religions leave a lasting impression on B SIVAKUMAR who on his trip to Kullu and Manali visits a temple a gurdwara and a Tibetan monastery Si ...

Hitting the gym or the running track a few times a week is great, and will have huge benefits for your well-being and chances ...

WASHINGTON — Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as Associated Press lifestyles writer Leanne Italie explains, that doesn’t ...

Slowly, the stigma is breaking down—not just around the exercises, but around the idea that men can train for power, longevity, and yes, a little cake, without it threatening their masculinity.

What else could face yoga do? In Reszko’s dermatology practice, she recommends face yoga exercises for increasing blood and lymphatic fluid circulation in the face.

Face yoga has gained online popularity in recent years for its promised antiaging, face slimming effects, but does it actually do anything?