SITTING hunched over a laptop or sleeping funny leaving you feeling stiff? If getting out of bed or picking something up from the floor is making you say ‘ooh’ and ‘ahhh’, you’ll likely benefit ...

You can manage joint pain with exercise, a healthy diet, physical therapy, and supportive tools. See a doctor if joint pain ...

Strength and mobility are key to living independently as you age. A new book by an orthopedic surgeon and a trainer explain ...

If you have back pain, you're not alone — far from it, in fact. An estimated 619 million adults suffer from lower back pain worldwide. And aside from the fact that having back pain, well, hurts ...