Abs workout with dumbbells. If you don't have any, there are no equipment alternatives. For more workouts and programs, check ...

Place your left foot back on the floor, then repeat on the other side, lifting your right knee and moving forward to back ...

Bollywood actress Palak Tiwari recently walked the ramp and her toned abs caught the netizens' attention. Here are 5 exercises you can do for a stronger ...

31,066 people played the daily Crossword recently. Can you solve it faster than others?31,066 people played the daily Crossword recently. Can you solve it faster than others?

FRESNO, Calif. (KFSN) -- Grab a chair, have a seat and start exercising for stronger abs. That's what fitness trainer Rhonda Murphy has us doing in this week's "Workout Wednesday!" ...

Place the toes of one foot on a step, weight plate, or other slightly raised surface; your heel will hang off the back of it.

If you're like us, you might dread your ab workout because it's boring ... alternating leg lifts or even in a chair. This movement strengthens the abs while also working the hip flexors." ...

Videos showed Robert's workout routine ... around himself as he sat down in a chair in a pair of black Bonds underwear, showing off his washboard abs. In another snap, he cuddled with a large ...

The best abs workout is the one you’re actually able to fit into your routine, so short core sessions are the perfect option for many who don’t have a lot of time to train. This 10-minute abs ...

Ball chairs have become a trendy and comfortable alternative to standard desk seating.Some ball chairs allow you to detach ...

Doing these poses regularly, like Kareena Kapoor, along with a healthy diet and some movement like walking or light cardio, ...